Nutrition

Nutrition and exercise for body composition around retirement age

Eglseer D, Traxler M, Embacher S, Reiter L, Schoufour JD, Weijs PJM, Voortman T, Boirie Y, Cruz-Jentoft A, Bauer S; SO-NUTS consortium · 2023 · Advances in Nutrition 14(3):516-538

REZA evidence rating B: Reasonable confidence

Methodology

Systematic review with network meta-analysis of RCTs

Findings

A comparison of nutrition and exercise interventions for people with overweight around retirement age, with combinations outperforming single interventions.

Practical conclusion for REZA

Supports the combined approach precisely for the age group that makes up most of REZA's clients.

Original source

DOI: 10.1016/j.advnut.2023.04.001 · PMID: 37028708

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